9:00 AM
9:15-11:30
9:15-10:00
10:00-10:10
10:10-10:35
10:35-10:50
10:50-11:25
11:25-11:35
11:40-12:20

12:30-2:15
12:30-12:45
12:45-1:15
1:15-1:30
1:30-2:15
2:15-2:25

2:25-4:00
2:25-2:35
2:35-3:15
3:15-3:30
3:30-3:45
3:45-4:00

 Camp Roll Call Main Court
Session Review / Overhead Pass / Defense
Review skills and keys
Demo Overhead Pass
Overhead Passing Drills
Demo Individual Defense
Individual Defense Drills
Cool down and notebooks with coach
Lunch

Session Blocking / Transition Moves / Offense
Demo Blocking
Blocking Drills-Eye work, foot work, hand work
Transition Foot work
Discuss Offense, Put systems in place
Water Break

Session Opposite Volleyball / Team Defense
Demo Opposite Volleyball
Opposite Volleyball
Discuss Team Defense
Intro Back N’Forth for tomorrow
Shag balls, notebooks, dismissal